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Before you jump to Golden milk recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthy.
When you go to the grocery store, be smart about it. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to go to your apartment and make something from your kitchen. Fill your cabinets with wholesome foods. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about how much you weigh. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to golden milk recipe. You can cook golden milk using 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Golden milk:
- Prepare 2 cups of milk.
- Use 1/2 teaspoon of turmeric.
- Get 1/8 teaspoon of cinnamon powder.
- Use to taste of sugar/honey.
- You need 2 tablespoon of Mix Nuts for 1 cup (Almonds,pistachio,chop coconut,walnuts).
- Take 1 teaspoon of desi ghee.
Steps to make Golden milk:
- Keep all ingredients ready. In pan add ghee and nuts fry them for 1 min add turmeric…mix well on slow flame..Add milk in a saucepan and add sugar/honey and cinnamon powder to it. Mix well..
- Heat the milk in low medium flame until frothy. Transfer to serving cups.
- Yummy golden milk ready ❤️.
It is widely accepted that Turmeric is a natural Golden milk is trending right now, thanks to its wonderful therapeutic and detox value. But how many of us are drinking it daily ? It's not exactly easy to mix up a batch of this ancient remedy. Golden milk (aka turmeric tea) can soothe joints, lull you to sleep, and more. Learn how to make Golden Milk with this simple recipe.
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