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Before you jump to Sweet potato cutlets recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Consume Will Certainly Effect Your Health.

Many people do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is any foods you get at a fast food place. These kinds of foods are packed with bad fat and also have little or no nutritional value. In this article we’re going to be going over foods that you ought to be eating that can help you remain healthy and balanced.

Although some of you love to have your snack foods, rather than reaching for the potato chips try grabbing some nuts. You will come to realize that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and seeds will have more than others. Your entire body will use these types of fatty acids as a source for creating hormones that your body requires to stay healthy. Unless you get the fatty acids you need your body will actually not be able to generate a number of of the hormones that it needs.

Following some of the suggestions above you will see that you will end up living a healthier life. One thing that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to sweet potato cutlets recipe. To make sweet potato cutlets you only need 14 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Sweet potato cutlets:

1. Use 200 gms of steam boiled sweet potatoes (mashed).
2. You need 1 tbsp of corn flour.
3. Get 1 tbsp of rice flour.
4. Take 1 tsp of chopped green chillies.
5. Provide 1 tsp of grated ginger.
6. Provide 1 tsp of red chilli powder.
7. Prepare 1/2 tsp of turmeric powder.
8. Provide 1 tsp of dry mango powder (amchur).
9. Get 1 tsp of chat masala.
10. Take to taste of Salt.
11. Prepare of Oil for frying.
12. Prepare leaves of Freshly chopped coriander.
13. Provide of Chat masala for sprinkling.
14. Take 8-9 of Cashew halves.

Instructions to make Sweet potato cutlets:

1. Be ready with all the ingredients..
2. Mix all the ingredients except oil..
3. Divide the mixture into small portions. Make round cutlets or tikkis from these portions..
4. Press the cashew halves on the cutlets..
5. Deep fry them on medium flame till golden brown and crisp..
6. Drain on a tissue paper..
7. Sprinkle chat masala and freshly chopped coriander leaves. Serve immediately..

Grilled chicken cutlets, roasted sweet potato and brussel sprout. Yummy sweet potato cutlets are crispy and crunchy on the outside and super soft on the inside – they will just melt in your mouth. This sweet & savory sweet potato cutlets are prepared with some spices and chillies, giving it a spicy kick. It tastes divine with a combo of green chutney or tomato ketchup. Nutty Sweet potato cutlets coated with sesame seeds.

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