Hey everyone, welcome to our recipe site, looking for the perfect Smoothie breakfast recipe? look no further! We provide you only the best Smoothie breakfast recipe here. We also have wide variety of recipes to try.
Before you jump to Smoothie breakfast recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be really nourishing and good for you. A number of foods actually do raise your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Some grains are really excellent for repelling bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you be in a happier state of mind. These foods fill you up better and that can help you with your moods as well. Feeling famished can really bring you down! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn kicks up your mood to a happier place.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to smoothie breakfast recipe. You can have smoothie breakfast using 6 ingredients and 1 steps. Here is how you do it.
The ingredients needed to prepare Smoothie breakfast:
- You need 1/2 of frozen banana 🍌.
- Provide 1/2 cup of frozen strawberry 🍓.
- Take 1/2 cup of frozen blueberries.
- Get 2 teaspoon of milk powder.
- Get 1/2 cup of cold water.
- Provide 1 package of stevia or 1/2 teaspoon of any sweetener or honey.
Instructions to make Smoothie breakfast:
- Using blender or nutribullet, add all ingredients and mix for 5 minutes enjoy 😉.
Didn't think you could "drink" your oats? Breakfast smoothies are an easy way to start your day off with a healthy dose of vitamins and minerals. Load up your blender with fruit, vegetables and some protein to whip up a complete meal. Not only is it a pretty pink color and a rich and creamy texture, but also it's VERY filling and delicious! Plus it's quick and easy to make, so it's perfect for people who.
If you find this Smoothie breakfast recipe useful please share it to your good friends or family, thank you and good luck.
