Easy Recipe: Tasty Sweet potato tikki parota

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Before you jump to Sweet potato tikki parota recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit As Well As Healthy.

On the subject of the foods that you eat, you will see that your overall health can be effected either positively or even negatively. One of the foods you should be avoiding is just about any foods you get at a fast food spot. These types of foods are loaded with bad fat and also have little or no nutritional value. That is why we are going to be going over the food items that you should be consuming that will have a good effect on your health.

Also when you are looking for a snack to hold you over in between meals, reach for a handful of nuts or even seeds. You will come to realize that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and also seeds will have a lot more than others. These fatty acids are vital to helping your body produce the proper quantities of hormones your body needs for a healthy way of life. The first thing you may not recognize is that various hormones that you need will only be able to be developed when you have these kinds of fatty acids.

Following some of the suggestions above you will see that you can be living a healthier life. Something that you should actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to sweet potato tikki parota recipe. To make sweet potato tikki parota you need 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Sweet potato tikki parota:

1. Prepare 1 cup of Boiled and mashed sweet potatoes.
2. You need 1 cup of wheat flour dough.
3. Use 1 cup of Finely chopped onion.
4. You need 2 of Chopped green chillies.
5. Provide 1 tsp of Ginger garlic paste.
6. You need 1 tsp of Red chilli powder.
7. Provide 1 tsp of Coriander powder.
8. Take 1/2 tsp of Turmeric powder.
9. Provide 1/2 tsp of Garam masala.
10. Provide 2 tsp of finely chopped curry leaves.
11. You need 2 tsp of chopped coriander leaves.
12. Take to taste of Salt.
13. Get As needed of Oil or ghee.

Instructions to make Sweet potato tikki parota:

1. Mix all the ingredients together except chapati dough and make balls..
2. Now stuff this Ball in a chapati dough and press like a chapati.
3. Now heat tawa and cook both the sides well with oil or ghee..
4. Serve with curd or sauce.

Broccoli sweet potato tikki or patties with simple and minimum ingredients. Healthy tea time snack for kids and others at home. I like sweet potato a lot, the flavor, sweetness fibre it has. I really wish Aj eats it as it is good for health🤨. He never consumes it as such, so thought of making cutlet or tikki.

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