How to Cook Yummy Strawberry & Banana smoothie

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Strawberry & Banana smoothie

Before you jump to Strawberry & Banana smoothie recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Mostly, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. A number of foods honestly do raise your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Green tea is fantastic for moods. You were simply expecting to read that here, weren’t you? Green tea is loaded with a particular amino acid known as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This will better your brain’s concentration while at the same loosening up the rest of your body. You likely already knew how easy it is to become healthy when you consume green tea. Now you know that green tea can elevate your mood too!

So you see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to strawberry & banana smoothie recipe. To make strawberry & banana smoothie you need 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Strawberry & Banana smoothie:

  1. Get 100 gms of fresh strawberries.
  2. Get 1 of small banana.
  3. Provide 150 ml of almond milk/ normal milk.
  4. Prepare 2 tsp of maple syrup/sugar.
  5. Use 3-4 of ice cubes.
  6. Take 2 tbsp of white chocolate sauce.

Instructions to make Strawberry & Banana smoothie:

  1. In a blender take strawberries and banana and blend it nicely for 30sec..
  2. Then add almond milk, sugar and 2tbsp white chocolate sauce blend well again..
  3. Serve in a desired glass and garnish with strawberries.
  4. Note- for white chocolate sauce melt 30gms white chocolate in microwave then add 1tbsp hot milk to it and mix nicely..

Strawberry definition: A strawberry is a small red fruit which is soft and juicy and has tiny yellow seeds on. Meaning, pronunciation, translations and examples. strawberry [ˈstrɔ:bərɪ]Существительное. strawberry / strawberries. Any of various low-growing plants of the genus Fragaria of. What's New and Beneficial About Strawberries. Recent studies have examined the total antioxidant capacity (TAC) of strawberries, not only in comparison with other fruits, but also in comparison with.

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