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Before you jump to Strawberry smoothie recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us have been taught to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be extremely nutritious and good for you. There are several foods that actually can raise your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for raising your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more of this chemical in your brain, the better you’ll feel. Not only that but nuts, particularly, are a fantastic protein food source.
As you can see, you don’t need to eat all that junk food when you want to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to strawberry smoothie recipe. You can cook strawberry smoothie using 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Strawberry smoothie:
- Use of Strawberry.
- Take of Banana.
- Get of Powder milk.
- You need cubes of Ice.
- Provide of Sugar.
Instructions to make Strawberry smoothie:
- First wash ur strawberry and put into a blander.
- Adda ur powder milk, peel n slice banana, add ur sugar,ice cubes n little water.
- Pulse them all untill everthing is smooth.
They are a good source of. From breakfast smoothies to guilt free dessert smoothies, there's a lot that you can do with strawberries. Here are some delicious and super healthy. Frozen Strawberries: While you can use either fresh or frozen strawberries for this recipe, I prefer using frozen. They make the smoothie icy cold!
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