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Before you jump to Sweet potato gulgula recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Consume Will Effect Your Health.

When it comes to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. One of the foods you should be avoiding is any foods you get at a fast food location. These types of foods are loaded with bad fat and also have little or no nutritional value. That is why we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.

You will see that different kinds of berries can be very good for your health. The quantity of vitamin C that can be seen in berries, is one of the main reasons you ought to be eating berries. Another thing you will recognize is that the antioxidants in berries is higher than just about any other food that you may pick to eat and this can aid with your circulatory system. Another thing you will recognize that these antioxidants can help you with is keeping your cells healthy, this can help your system to fight off many different diseases.

For people who want to start living a healthier life the tips above are able to help you do that. Also if you remove all the unhealthy food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to sweet potato gulgula recipe. You can have sweet potato gulgula using 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Sweet potato gulgula:

1. Get 1 of boiled & mashed sweetpotato.
2. Provide 4 tbsp of maida.
3. Take 2 tbsp of semolina.
4. Provide 1 pinch of baking soda.
5. Provide 2 tbsp of sugar.
6. Get 1 tbsp of oil.
7. Get as required of Oil for deepfry.
8. Get 1/4 tsp of salt.

Steps to make Sweet potato gulgula:

1. Take a mixing bowl put all dry ingredients &one tbsp oil mix it well.Crumble it till it's becomes breadcrumbs. Than mix the sweetpotato & little water to make a soft dough.Cover it &rest it 10 mints..
2. After 10 mints again knead the dough 1 mints,&makes small balls.Heat oil & deepfry the gulgula on low medium flame.Sweetpotato gulgu are ready..
3. Cool it &serve it..

We grow and supply Gold and White skin Purple flesh varieties of sweet potatoes. Easy to prepare and perfect for sharing. Roast whole, then split and stuff with your Sweet Potatoes are a good source of vitamin A (formed from carotenoids) which is necessary for. Most of the sweet potatoes produced in the U. S. are either Beauregardor Jewell (see descriptions of these and some other popular sweetpotato varieties in chart below).

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