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Before you jump to Cherry Tomato Chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthy as possible.
Take the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a whole lot of things that factor into getting healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being smart about the choices you make each day is a start. Looking to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about slimming down. It is more about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to cherry tomato chicken recipe. You can have cherry tomato chicken using 11 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to cook Cherry Tomato Chicken:
- Get 1/4 cup of flour.
- You need 1 teaspoon of Italians seasoning.
- Get 1 teaspoon of salt.
- You need 1 teaspoon of pepper.
- Provide 3 tablespoons of olive oil.
- You need 1 pound of boneless skinless chicken thighs.
- Provide 30 of cherry tomatoes halved.
- Use 2 of medjool dates chopped.
- Take 3 of gloves garlic slices.
- Take 1/4 cup of white wine.
- Provide to taste of Grated cheese.
Steps to make Cherry Tomato Chicken:
- Mix flour, salt, pepper, and Italian seasoning and spread on a large plate.
- Dredge chicken thighs in flour mixture.
- Heat two tablespoons olive in large pan over medium heat.
- Pan fry chicken until cooked through.
- Remove chicken from pan and set aside. Leave oil/chicken juices in pan..
- Return pan to medium heat and add remaining olive oil.
- Add tomatoes and garlic. Cook until tomatoes begin to break down and garlic begins to brown (about 5 min). Stir consistently to avoid burning..
- Add dates to pan and cook until tomatoes are completely broken down.
- Turn heat to high and add white wine. Cook until alcohol is complete burned off.
- Add chicken back to pan and cover with tomato mixture. Sprinkle with grated cheese..
- Serve on it's own or over pasta!.
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