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Before you jump to World's best yams recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that actually can boost your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, believe it or not, can be actually terrific at dealing with depression. Just make sure that you do not toss the yolk. Every time you would like to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolk in particular, are high in B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating an egg and jolly up!
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to world's best yams recipe. You can cook world's best yams using 10 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook World's best yams:
- Take of eggs.
- Take of large cans yams drained.
- Provide of marshmallow whip.
- Take of butter.
- Get of brown sugar.
- Get of mini marshmallows for top.
- You need of pumpkin pie spice.
- Get of ground cloves.
- Get of cinnamon.
- Use of graham cracker or cookie crust prepared.
Instructions to make World's best yams:
- Grease pan and set oven to 350° then prepare graham cracker crust and lay flat on bottom of pan..
- In bowl combine yams, marshmallow, eggs, brown sugar, cloves, pumpkin pie spice, cinnamon,& butter then pour over top of graham cracker crust..
- Bake at 350° for about 40 minutes. Then place the mini marshmallows on too and broil until browned..
The World's Best has been crowned! In case you missed it, see how Lydian piano-played his way The series premiere of The World's Best starts NOW! 🎉 Tune into CBS and CBS All Access to join. For Nigerians celebrating the yam harvest, the starchy tuber is more than a food staple, but the traditions they underpin could now be under threat, writes the BBC's Fidelis Mbah. Yams are members of the flowering plant genus Dioscorea. They are monocots, related to palms, grasses, and orchids.
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