Easy Recipe: Perfect Strawberry banana smoothie

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Strawberry banana smoothie

Before you jump to Strawberry banana smoothie recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Mostly, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that actually can boost your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be truly terrific at fighting back depression. Just make sure that you don’t throw away the yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolks in particular, are loaded with B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Eat some eggs to jolly up!

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to strawberry banana smoothie recipe. To cook strawberry banana smoothie you need 5 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to make Strawberry banana smoothie:

  1. Prepare of frozen strawberries.
  2. You need of ripe bananas.
  3. You need of sweetened yoghurt.
  4. Use of cup fresh milk.
  5. You need of honey.

Instructions to make Strawberry banana smoothie:

  1. In a blender jar add the milk and yoghurt. Add the peeled bananas and strawberries, lastly add the honey. Cover lid and blend till smooth. Pour in serving glasses and enjoy..

Add a scoop of protein powder to this mix for some extra staying power. Made with four simple ingredients, like strawberries, banana, and orange juice, this is a deliciously satisfying fruit smoothie that's perfect at any time of the day! Sweet and creamy, this Strawberry Banana Smoothie is easy to make treat that your whole family will like. Perfect healthy breakfast or snack. + It's added sugar-free, dairy-free and totally kids-friendly. Strawberries – use frozen strawberries for best results.

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