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Before you jump to Sweet potato balls recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Feed On Will Certainly Effect Your Health.

When it comes to the foods that you eat, you will see that your overall health can be effected either positively or negatively. One of the foods you ought to be avoiding is just about any foods you get at a fast food location. You will notice that the nutrition in these sorts of is non existent and the unwanted effects will be really bad. You will be pleased to know that we are going to tell you a few of the foods that you should be consuming every day.

Nuts and different seeds will be a much better option when you are trying to find a quick snack to enjoy. Almost all nuts will have plenty of protein and you can also find that many nuts and seeds will also provide your system with vital Omega-3 and Omega-6. These fatty acids are necessary to helping your body create the proper levels of hormones your body needs for a healthy lifestyle. Unless you get the fatty acids you need your body will actually not be able to produce a few of the hormones that it needs.

Following some of the suggestions above you will find that you’ll be living a healthier life. Also if you cut out all the processed foods that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to sweet potato balls recipe. To make sweet potato balls you need 5 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Sweet potato balls:

1. Take 2 cups of mashed sweet potatoes.
2. Use 1 cup of all purpose flour.
3. Get 1/2 tsp of baking powder.
4. Get 1 of heaped teaspoon cardamon.
5. Get 1/2 cup of sugar.

Instructions to make Sweet potato balls:

1. Take your preboiled sweet potatoes and mash them( you can also use orange or yellow sweetpotatoes.
2. In a clean bowl put your flour and add baking powder, cardamon and sugar.
3. Mix the mashed sweet potatoes with flour until it doesn't stick then let it rest for a few minutes then make small round balls.
4. Heat your oil in high heat then reduce to medium low and now place the sweet potatoes.
5. Deep fry them and Let them achieve your desired brownness.
6. Put on a paper towel to drain the excess oil as they cool…then serve with hot cocoa or coffee and enjoy.

Traditional Taiwanese taro balls use sweet potato starch (地瓜粉，红薯粉). Tapioca flour has also been used. Khanom Khai Nok Krata ขนมไข่นกกระทา Thai Fried Sweet. Best Sweet Potato Balls from Sweet Potato Balls. Sweet Potato Balls (蕃薯旦)Rasa Malaysia. oil, sesame seeds, water, sugar, all purpose flour, sweet potatoes.

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