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Before you jump to Beef and lamb ribs recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. At the end of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy.

Take the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are plenty of things you can pursue to become healthy. Not all of them require fancy gym memberships or restricted diets. You can do small things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. Remember: being healthy isn’t just about reducing your weight. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to beef and lamb ribs recipe. You can have beef and lamb ribs using 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Beef and lamb ribs:

1. Use 800 g of beef ribs.
2. You need 1 kg of lamb ribs.
3. You need to taste of Salt.
4. Get of Spice blend.
5. Take of BBQ sauce.

Instructions to make Beef and lamb ribs:

1. From mybraai.co.za rub the ribs with salt and spice blend..scorch the ribs on the fat side.
2. Cover the beef ribs with foil and oven roast for 5 hours at 190°C.
3. Cover lamb rib cage with foil and oven roast for 5 hours at 190°C.
4. Apply BBQ SAUCE and ready to serve.

Serve with chilli sauce and cos. Use tongs to remove the racks, and transfer them to a plate. Place the lamb ribs in a resealable bag or plastic container and add the marinade, mixing well to coat then cover. Leave to marinate for at least an hour or overnight in the fridge. Preheat a barbecue grill or frying pan to a medium-high heat.

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