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Before you jump to Sweet Potato Pie recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Also Healthy.
Something that some of you may already know is that by ingesting the right foods can have a huge effect on your health. Something that you should never eat no matter what is the varied foods that you will find at all of those take out places. You will see that the nutrition in these kinds of is non existent and the negative effects can be very bad. This is why we are going to be going over the food items that you should be eating that will have a good effect on your health.
You must remember your parents telling you to ensure that you eat your vegetables, that is simply because this is extremely important for a healthy body. You may already know that most of the vitamins you need on a daily basis can be found in various vegetables, but you will also be able to find necessary potassium in vegetables as well. For example, broccoli has a lot of potassium to present you with your daily recommended allowances. You will in addition find that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.
If you decide that your health is important to you, you ought to take these recommendations to heart. The pre packaged processed foods that you can discover in any store is also not good for you and instead you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to sweet potato pie recipe. To make sweet potato pie you only need 9 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Sweet Potato Pie:
- Use 1 cup of mashed sweet potatoes.
- You need 1 stick of butter.
- Take 1.5 cups of sugar.
- Get 3 tablespoons of flour.
- Get 2 of eggs.
- Prepare 1 of small can evaporated milk.
- You need 1 teaspoon of lemon extract.
- Use 1 teaspoon of vanilla.
- Provide 1 of unbaked pie crust.
Steps to make Sweet Potato Pie:
- Mix all ingredients together.
- Pour in unbaked nine-inch pie shell; bake one hour at 350 degrees..
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