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Before you jump to Tasty Tray Bake recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthy as possible.

Go up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are plenty of things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. Wanting to get in as much exercise as possible is another. Don’t ignore that health isn’t only about just how much you weigh. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to tasty tray bake recipe. You can cook tasty tray bake using 8 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Tasty Tray Bake:

1. Take of malted milk biscuits.
2. Prepare of butter.
3. Take of condensed milk.
4. Take of small packet milk chocolate buttons.
5. Use of small packet chocolate buttons.
6. Provide of Flaked almonds.
7. Provide of Mixed fruit.
8. Use of Desiccated coconut.

Steps to make Tasty Tray Bake:

1. Line a medium size baking tray with grease proof paper.
2. Crush the biscuits as you would if making a cheesecake base.
3. Melt the butter in small pan.
4. Mix melted butter with biscuits and form base in the bottom of the tray pushing down with the back of a spoon.
5. Sprinkle on the choc buttons then the fruit, coconut and almonds finish by pouring on the condensed milk evenly over the top..
6. Put in a pre-heated oven 180 degrees for 30 minutes or until golden brown.
7. Job done put on a rack to cool then cut into small squares – enjoy 🙂.

Deliciously simple tray bake recipes for after-school snacks, cake sales and more. Find everything from healthy wholegrain flapjacks to indulgent rocky road traybakes. Our easy traybake recipes include our popular chorizo and halloumi dinner, tarragon chicken and honey-mustard sausage tray bakes. See more ideas about Tray bake recipes, Recipes, Tray bakes. This tasty tray bake is super easy – all the flavour comes from the delectable honey and Give the chicken a final coating of marinade and season, to taste, with salt and freshly ground black pepper.

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