Easy Recipe: Delicious Tomato garlic chicken

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Before you jump to Tomato garlic chicken recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. When our work day is complete, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some of the best techniques to be healthy and balanced.

Run the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are all sorts of activities that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A suitable amount of physical activity each day is also important. The numbers on the scale aren’t the only indication of your lifestyle choices. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let’s go back to tomato garlic chicken recipe. You can cook tomato garlic chicken using 15 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Tomato garlic chicken:

1. Provide 400 grams of chicken leg.
2. Provide 200 grams of cherry tomato.
3. Get 5 pieces of garlic.
4. Take 5 grams of Basil.
5. Get 1 of onion.
6. Take 3-4 of patatas.
7. Prepare 30 grams of Fennel (optional).
8. You need of Oliver oil.
9. Get 1 of chili (optional).
10. Provide Half of lemon.
11. Get of Herb.
12. Prepare of Fennel seed.
13. Provide of Paprika.
14. Take of Thyme.
15. You need of Or any dry herb as preferred 😉.

Instructions to make Tomato garlic chicken:

1. Apply salt evenly on the chicken leg and leave it in the fridge overnight without cover(you can skip the overnight process if you don’t have enough time). Apply olive oil on the chicken skin before cooking.
2. Put all vegetables into the bowl include the chopped potato and onion. Keep the skin of garlic. Add oil, salt,pepper and herb before mixing them all evenly..
3. Put the vegetable in the pot before putting chicken. Put lemon slices, chili and basil between chicken and vegetables.
4. Preheat oven under 175 degrees Celsius for 10 mins. Cook the pot under 200 degrees for 40 mins without cover. Take out the chicken after 20 mins in oven. Dip the oil in the pot by brush then apply it evenly on the skin. Turn the pot around and put it back to the oven for another 20 mins..
5. Voilà ❤️.

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