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Before you jump to Best chicken soup ever recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be extremely healthy and good for you. There are several foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
If you would like to defeat depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3 and DHA. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.
See, you don’t need to stuff your face with junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to best chicken soup ever recipe. You can cook best chicken soup ever using 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Best chicken soup ever:
- Prepare of chicken breasts.
- Use of flour.
- Take of lemon.
- You need of bay leaves (optional).
- Provide of Olive oil (or any other oil).
- Take of Maggi cube (optional).
- Get of Cinnamon sticks (optional).
- Get of Cumin.
- Prepare of Salt.
- You need of Black pepper.
Instructions to make Best chicken soup ever:
- Boil 2 boneless chicken breast along with bay leaves, cinnamon sticks, salt and pepper until it’s really soft. (Keep the chicken broth).
- When chicken is ready, tear it into string like pieces. Then get a frying pan, fry the chicken with a little bit of olive oil, salt, pepper and cumin. When the chicken starts to brown a little take it off and set it aside..
- In a pot, add 3 tablespoons of flour and stir it around until it turns light brown, then add a cup of room temperature water and whisk immediately. If clumps of flour form get a small strainer and fish them out. Then add the chicken broth. Get a lemon, squeeze it and cut each part of the lemon in half and add it into the soup. Then add the chicken. Adjust salt, pepper, lemon juice after tasting. Let it boil for 6 minutes (fish the lemons out when soup is ready) and Enjoy!.
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