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Before you jump to Banana cake recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us have been trained to think that comfort foods are terrible and are to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be super nourishing and good for you. There are some foods that, when you eat them, could better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Grains can be great for overcoming a bad mood. Quinoa, barley, millet, etc are excellent at helping you be happier. They fill you up better and that can help elevate your moods also. It’s easy to feel depressed when you feel famished! These grains can improve your mood since it’s easy for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn takes your mood to a happier place.
You can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to banana cake recipe. You can have banana cake using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Banana cake:
- You need of flour.
- Use of over ripe bananas.
- Get of sugar.
- Get of baking powder.
- Get of baking soda.
- Use of butter/blueband.
- Take of plain yoghurt.
- Prepare of eggs.
Instructions to make Banana cake:
- In a bowl mix the eggs until it becomes foamy… Add sugar and mix well… Add the plain yogurt and mix again… Then add the melted butter and mix…
- In another bowl… Mash the bananas well with either a fork or a potatoe masher… Then mix it to the wet ingredients we had made… Then add flour and mix well….
- Put the mixture into a baking tin and bake for 40minutes at 180 degrees.
- Inside.
I like to bake with bananas as they A good example is this Banana Cake, which has the delicate sweetness of mashed bananas with a. See more ideas about Banana cake, Banana bread recipes, Desserts. So soft, this cream cheese banana bread is moist like pound cake and so flavorful. Banana cake is a wholesome cake that many people are familiar with and love. The addition of bananas to cake batter adds moisture and a denser texture.
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