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Before you jump to Keto Chicken & Waffles recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.

Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.

There are all kinds of things that you can do to get wholesome. Not all of them require fancy gym memberships or limited diets. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Looking to get in as much exercise as possible is another. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need to help make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to keto chicken & waffles recipe. You can cook keto chicken & waffles using 18 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Keto Chicken & Waffles:

1. Use of Chicken.
2. You need 1.5 lbs of chicken breast tenders.
3. Provide 1/2 cup of pork rinds pulverized.
4. Take 1/2 cup of grated parmesan.
5. Take 1 tsp of paprika.
6. Take 1/4 tsp of salt.
7. Provide 1/2 tsp of pepper.
8. Use 1/2 tsp of lemon pepper.
9. You need 1 of egg.
10. You need 1 Tbsp of water.
11. Use of Waffles.
12. Prepare 6 of eggs.
13. You need 6 oz of cream cheese.
14. Use 2 Tbsp of melted butter.
15. Use 6 Tbsp of coconut flour.
16. Use 2 tsp of vanilla extract.
17. Use 2 tsp of baking powder.
18. Use Pinch of salt.

Steps to make Keto Chicken & Waffles:

1. Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish..
2. Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes..
3. Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes..
4. Cook in oven for 20-30 minutes..
5. Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles..

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