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Before you jump to Vegan raw food subs (or salad) recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us think that comfort foods are terrible for us and that we must avoid them. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be very healthy and good for you. There are a number of foods that really can improve your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a few of these.
Your mood can actually be helped by green tea. You knew green tea had to be in this article somewhere, right? Green tea is rich in a particular amino acid known as L-theanine. Studies have shown that this amino acid actually stimulates brain waves. This will improve your brain’s focus while also relaxing the rest of your body. You were already aware that green tea could help you be better. Now you know it can help improve your mood also!
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to vegan raw food subs (or salad) recipe. To cook vegan raw food subs (or salad) you only need 16 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Vegan raw food subs (or salad):
- Use of vegan bun.
- Provide of fresh kale.
- Take of fresh basil.
- Use of fresh cilantro.
- Take of tomato.
- Provide of cucumber.
- Prepare of sweet pepper.
- Provide of flax seeds.
- Take of chopped cashews.
- You need of nutritional yeast (for a vegan cheesy taste, optional).
- Use of Dressing.
- Get of olive oil.
- Prepare of vinegar.
- Provide of pink Himalayan salt.
- You need of black pepper.
- Take of minced garlic.
Steps to make Vegan raw food subs (or salad):
- Fairly straight forward, start with leaves (kale, basil, cilantro), then other veggies, then nuts and seeds and yeast, then top with dressing.
- Turn into a salad by removing the bun!!.
Raw vegan food is a plant based whole food that is uncooked and unprocessed. A raw vegan lifestyle is sometimes called a "living food". The raw food diet (aka raw foodism) consists of eating only or mostly raw and unprocessed foods. Raw food diet staples include whole food, plant based fare. Unsurprisingly, raw foodies are often also vegetarian or vegan.
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