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Before you jump to Keto Chicken & Waffles recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some hints to be as healthful as possible.

When you go grocery shopping, be sensible about it. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and make what you have on hand. Your house should be stocked with healthy foods and ingredients. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are a good deal of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do tiny things each day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. A proper amount of physical activity each day is also critical. Don’t forget that health isn’t only about just how much you weigh. You need to make your body as strong it can be.

We hope you got insight from reading it, now let’s go back to keto chicken & waffles recipe. To make keto chicken & waffles you only need 18 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Keto Chicken & Waffles:

1. Take of Chicken.
2. Provide 1.5 lbs of chicken breast tenders.
3. Take 1/2 cup of pork rinds pulverized.
4. Prepare 1/2 cup of grated parmesan.
5. You need 1 tsp of paprika.
6. Provide 1/4 tsp of salt.
7. You need 1/2 tsp of pepper.
8. Take 1/2 tsp of lemon pepper.
9. Get 1 of egg.
10. You need 1 Tbsp of water.
11. Take of Waffles.
12. Get 6 of eggs.
13. You need 6 oz of cream cheese.
14. Take 2 Tbsp of melted butter.
15. Prepare 6 Tbsp of coconut flour.
16. Use 2 tsp of vanilla extract.
17. Take 2 tsp of baking powder.
18. Take Pinch of salt.

Instructions to make Keto Chicken & Waffles:

1. Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish..
2. Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes..
3. Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes..
4. Cook in oven for 20-30 minutes..
5. Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles..

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