Easy Recipe: Tasty Strawberry and banana smoothie

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Before you jump to Strawberry and banana smoothie recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us think that comfort foods are not good for us and that we need to stay away from them. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that really can raise your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, believe it or not, can be truly terrific at beating back depression. Just be sure that you don’t throw away the yolk. The egg yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, particularly the egg yolks, are full of B vitamins. These B vitamins are great for helping to elevate your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and cheer up!

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to strawberry and banana smoothie recipe. To make strawberry and banana smoothie you need 2 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Strawberry and banana smoothie:

1. You need of frozen banana and strawberries.
2. Get of milk.

Steps to make Strawberry and banana smoothie:

1. Pour fruit into blender.
2. Add milk.
3. Blend.
4. And enjoy!!!!!.

This refreshing strawberry banana smoothie recipe is perfect for summer afternoons or as a healthy breakfast! This refreshing strawberry banana smoothie recipe is the perfect healthy breakfast! It's lightly sweet, a little creamy, and totally satisfying. A perfectly decent strawberry-banana smoothie, a little heavy on the cinnamon (which I thought was interesting rather than offensive). My fruit was quite ripe, so the sweetness was perfect for me.

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