Hey everyone, welcome to our recipe page, If you’re looking for recipes idea to cook today, look no further! We provide you only the best Healthy strawberry banana smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Healthy strawberry banana smoothie recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us believe that comfort foods are bad for us and that we need to stay away from them. At times, if the comfort food is a high sugar food or some other junk food, this is very true. At times, comfort foods can be utterly nourishing and good for us to eat. There are several foods that basically can improve your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.
Green tea is really great for your mood. You were sure it had to be mentioned in this article, right? Green tea is high in a specific amino acid called L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps improve your mental acuity while relaxing the rest of your body. You already knew green tea could help you become healthier. Now you are aware that green tea helps you to raise your moods too!
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to healthy strawberry banana smoothie recipe. To cook healthy strawberry banana smoothie you need 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Healthy strawberry banana smoothie:
- Provide of banana.
- Use of strawberry.
- Take of honey.
- Use of almond.
- Prepare of kiwi (optional).
- Take of milk.
- Use of Ice for serving.
Instructions to make Healthy strawberry banana smoothie:
- First cut banana,and put all above ingredient in mixer jar..
- In mix jar grind it until it's smooth juice..
- In glass put ice and serve chilled..
Is there any other smoothie flavor more classic than a Strawberry Banana Smoothie?! I'd have to say no way Jose. The original smoothie – Strawberry Banana! This basic smoothie recipe has been a favorite for many people, and for a very long time… The beauty of all these healthy Strawberry Banana Smoothie recipes is that they make a good base to add more healthy ingredients without altering the flavor too. Use frozen bananas, frozen strawberries, and milk to make this delicious treat!
If you find this Healthy strawberry banana smoothie recipe helpful please share it to your close friends or family, thank you and good luck.