Easy Recipe: Tasty Salted Egg con Tomato

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Salted Egg con Tomato

Before you jump to Salted Egg con Tomato recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With training you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthy.

Drink water, not alternative drinks. Soda and coffee, when used in moderation, aren’t that bad. Using them for your lone source of hydration, on the other hand, is dumb. Having water instead of other forms of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Effective weight loss efforts often depend entirely on water intake.

There are many things you can do to become healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indicator of your lifestyle choices. You want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to salted egg con tomato recipe. To make salted egg con tomato you only need 2 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to cook Salted Egg con Tomato:

  1. You need 1 of salted egg, boiled.
  2. Prepare 2 pcs of tomato, diced.

Instructions to make Salted Egg con Tomato:

  1. Crack boiled salted egg and cut into cubes. Mix with cubes tomato. Mix well and served..

This soup is also high in nutritional value, consisting of ingredients such as lycopene from the tomatoes. Tomato and egg served over rice is a Chinese staple. You can easily omit the pork to make this vegetarian. This recipe is from my mom, who grew up in Beat the eggs together with the salt, and set aside. Heat half of the oil in a wok over medium-high heat.

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