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Before you jump to Kaipola/Banana Cake recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

In general, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be extremely nutritious and good for you. There are several foods that actually can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, test out some of these.

Green tea is truly excellent for your mood. You just knew it had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps improve your mental energy while simultaneously calming your body. You were already aware that that green tea helps you be a lot healthier. Now you are aware that green tea helps you to raise your moods also!

You can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to kaipola/banana cake recipe. You can cook kaipola/banana cake using 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Kaipola/Banana Cake:

1. Prepare 3 of Bananas ripe ones.
2. You need 4 of Eggs.
3. Provide 2-3 tbsp of Sugar.
4. Use 1 tsp of Cardamom powder.
5. Take 10 of Cashewnuts slivered.
6. Provide 10-12 of Raisins.
7. Provide 2-3 tbsp of Ghee.

Steps to make Kaipola/Banana Cake:

1. Whisk Eggs with Sugar and Cardamom powder. Set aside..
2. In a non stick pan, heat Ghee and fry the Cashews and the Raisins. In the same pan, fry the sliced bananas for 2-3 minutes. Heat should be low. Wait until it cools down a bit..
3. Now add in the Eggs and mix well. Cover and cook on a low heat until done. It is ready in 15 -20 minutes. This can be baked too on 180° for 20-25 minutes. But i tried the slow cook method. This gives an authentic taste and flavour to the dish..

It was the moistest cake I've ever eaten. Stick-to-the-back of your fork The banana cake was dense, but not heavy. If that makes any sense? (Coming from the lady who talks. Banana cake recipe – Delicious, soft & moist banana cake recipe with video. I had tried lot many banana cake recipes earlier and finally felt this is the best one for the texture and taste.

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