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Before you jump to Mussel and tomato soup recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Mostly, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are a number of foods that basically can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.

Eggs, you may be amazed to discover, are wonderful at fighting depression. Just see to it that you don’t get rid of the yolk. Every time you wish to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolks particularly, are high in B vitamins. B vitamins can truly help you elevate your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and jolly up!

See, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to mussel and tomato soup recipe. You can cook mussel and tomato soup using 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Mussel and tomato soup:

1. You need of kilo of fresh live mussels.
2. Take of Garlic.
3. Provide of Olive oil.
4. You need of White wine.
5. Get of chopped tomatoes.
6. Use of Fresh parsley.

Steps to make Mussel and tomato soup:

1. Clean mussels, remove beard and rinse well. Drain mussels well. Fry garlic in oil for 1-2 mins on medium heat. Remove garlic.
2. Add mussels and stir for 1 min. Add glug of wine and let it evaporate. Cover for 2 mins.
3. Add tomatoes, cover again until they open. The natural water from the mussels makes it nice and soupy :).
4. Serve with fresh parsley and crusty bread :).

As the mussels open, remove them from the pot with a slotted spoon. When the mussels are cool enough to handle, remove them from their shells. Wine Recommendation: In Provence, where fish soups are staples, they're washed down with bottles of the delicious local pink wines. Pastas, Soups And Stews, Mussel Stock, Pasta, Tomato, Appetizer. Mussels have three things going for them: They're cheap, quick to cook, and delicious.

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