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Before you jump to Vegan raw food subs (or salad) recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us think that comfort foods are bad for us and that we ought to keep away from them. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. Several foods actually do elevate your mood when you consume them. When you feel a little down and are in need of an emotional boost, try a couple of these.
Green tea is wonderful for moods. You were just anticipating to read that here, weren’t you? Green tea is loaded with a particular amino acid referred to as L-theanine. Studies prove that this particular amino acid can basically stimulate brain waves. This helps improve your mental energy while simultaneously calming your body. You already knew that green tea helps you feel a lot healthier. Now you are aware that green tea helps you to elevate your moods as well!
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Go with these tips instead!
We hope you got insight from reading it, now let’s go back to vegan raw food subs (or salad) recipe. To cook vegan raw food subs (or salad) you need 16 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Vegan raw food subs (or salad):
- You need 1 of vegan bun.
- Prepare 1 bunch of fresh kale.
- You need 1 bunch of fresh basil.
- Prepare 1 bunch of fresh cilantro.
- You need 1 of tomato.
- Provide 1/4 of cucumber.
- Get 1/3 of sweet pepper.
- Use 1/4 cup of flax seeds.
- Take 1/4 cup of chopped cashews.
- Use 1/4 cup of nutritional yeast (for a vegan cheesy taste, optional).
- Get of Dressing.
- You need 3 tbsp of olive oil.
- Take 1 tbsp of vinegar.
- Take 1 of pink Himalayan salt.
- You need 1 of black pepper.
- Get 1 of minced garlic.
Instructions to make Vegan raw food subs (or salad):
- Fairly straight forward, start with leaves (kale, basil, cilantro), then other veggies, then nuts and seeds and yeast, then top with dressing.
- Turn into a salad by removing the bun!!.
Raw vegan food is a plant based whole food that is uncooked and unprocessed. A raw vegan lifestyle is sometimes called a "living food". The raw food diet (aka raw foodism) consists of eating only or mostly raw and unprocessed foods. Raw food diet staples include whole food, plant based fare. Unsurprisingly, raw foodies are often also vegetarian or vegan.
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