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Before you jump to Colorful Fruit and Veggie Rainbow recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit As Well As Healthy.

Something that some of you may already recognize is that by ingesting the right foods can have a massive effect on your health. It’s also advisable to understand that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are very unhealthy, loaded with fat and typically have little to no nourishment. You will be pleased to know that we are going to inform you of a few of the foods that you need to be eating every day.

One of the first types of foods you should be eating plenty of, is various berries. The first thing you will find out about berries is just about any style of berry has a lot of vitamin C. You will additionally find that berries have antioxidants which is not merely beneficial to your circulatory system but also for your basic health as well. You may also be aware that antioxidants are also able to help make sure you have healthy cells and it can in addition help to stop the deterioration of the cells.

If you decide that your overall health is important to you, you should take these tips to heart. The pre packaged processed foods that you can discover in any store is also not good for you and instead you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to colorful fruit and veggie rainbow recipe. You can cook colorful fruit and veggie rainbow using 18 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Colorful Fruit and Veggie Rainbow:

1. Use 1 of Strawberry slices.
2. Provide 1 of Watermelon slices.
3. Get 1 of Cantaloupe slices.
4. Provide 1 of Baby Carrots.
5. You need 1 of Pineapple slices.
6. Get 1 of Kiwi slices.
7. Take 1 of Honey Dew slices.
8. Get 1 of Blueberries.
9. Provide 1 of Purple Seedless Grapes.
10. Get 1/2 cup of Ranch Dip.
11. Use 1 cup of Homemade fruit dip.
12. Use 1 of Homemade Fruit Dip you will need.
13. Provide 4 oz of whipping cream cheese.
14. Use 1 1/2 cup of cool whip.
15. Use 1/2 cup of powdered sugar.
16. Take 1/2 packages of of a box of vanilla instant pudding.
17. Get 1/2 cup of Marshmallow cream.
18. Use 2 of small white condiment containers for the clouds.

Instructions to make Colorful Fruit and Veggie Rainbow:

1. Cut & slice the fruit up except the blueberries, grapes and baby carrots.
2. Layer the fruit and veggies according to the colors of the rainbow. Reds, oranges, yellow, greens, blue & purple! You can always add more fruits & veggies to make your rainbow have more variety..
3. Add any kind of ranch you like to one of the white condiment containers. Place it on the bottom end of the rainbow to look like a cloud..
4. To make the homemade fruit dip you add the whipping cream cheese, powdered sugar, instant vanilla pudding, cool whip & marshmallow cream all together. Mix well. Place in a white condiment container for the last cloud cup on the other end of the rainbow! EAT AND ENJOY!!!!.

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