Easiest Way to Cook Appetizing Strawberry & Banana smoothie

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Before you jump to Strawberry & Banana smoothie recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Many of us have been taught to believe that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are a number of foods that, when you consume them, could boost your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Grains can be good for overcoming a bad mood. Barley, millet, quinoa, etc are fantastic at helping you feel happier. They help you feel full too which can really help to make your mood better. It’s easy to feel low when you are starving! These grains can help your mood elevate as it’s easy for your body to digest them. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

So you see, you don’t need junk food or foods that are not good for you to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to strawberry & banana smoothie recipe. To cook strawberry & banana smoothie you need 5 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Strawberry & Banana smoothie:

1. Get of ripe bananas.
2. Use of chopped strawberries.
3. Provide of strawberry syrup.
4. Take of chilled / room temperature milk.
5. Take of as per taste Sugar.

Steps to make Strawberry & Banana smoothie:

1. In a grinder put 2 ripe bananas, chopped strawberry, and strawberries syrup. Grind it for few minutes..
2. Add milk and again whipped it on whipping mode..
3. Pour into a glass..and serve chilled. Very refreshing and energetic drink taste is yummy..

Strawberry definition: A strawberry is a small red fruit which is soft and juicy and has tiny yellow seeds on. Meaning, pronunciation, translations and examples. strawberry [ˈstrɔ:bərɪ]Существительное. strawberry / strawberries. Any of various low-growing plants of the genus Fragaria of. What's New and Beneficial About Strawberries. Recent studies have examined the total antioxidant capacity (TAC) of strawberries, not only in comparison with other fruits, but also in comparison with.

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