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Before you jump to Chocolate Banana Cake recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us have been trained to think that comfort foods are not good and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be very nutritious and good for you. There are a number of foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for raising your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The more serotonin you have, the better you are going to feel. Not just that but nuts, specifically, are a great protein food source.
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to chocolate banana cake recipe. You can cook chocolate banana cake using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Chocolate Banana Cake:
- Use of chocolate cake mix.
- Get of ripe bananas mashed.
- Prepare of oil.
- You need of eggs.
- You need of vanilla or cream cheese flavored frosting.
- Prepare of banana, sliced on angle for decoration.
- Prepare of maraschino cherries cut in half.
Instructions to make Chocolate Banana Cake:
- preheat oven to °350.
- mix first four ingredients well, and pour into prepared 13×9 pan.
- bake for approximately 25 minutes or until inserted toothpick comes out clear.
- allow cake to cool, then frost with entire can and decorate with sliced bananas and cherry halves.
Moist and rich, this cake is the chocolate version of my favorite recipe for banana bread. This cake is the result of two people, each asking me to make their favorite dessert – one banana bread, the other a chocolate cake – but only having enough time to make one. Combining these two flavors into one cake was a no-brainer. Made the whole house smell adorable, extremely easy to make, and oh my, does it taste good. Chocolate Banana Cake is a snap to put together.
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