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Before you jump to Healthy Tasty Poha recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthy.
Climb stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. A good amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about losing weight. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to healthy tasty poha recipe. To make healthy tasty poha you need 11 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to make Healthy Tasty Poha:
- Get 1 and half cup of poha.
- Prepare 1 of potato (chopped).
- You need 1 of onion (chopped).
- Get 1/2 cup of peanuts.
- Use 1 tsp of mustard seeds.
- Prepare 1 of green chilli.
- Prepare 1 tbsp of olive oil.
- Prepare 15 of Curry leaves (approx).
- Get as required of Coriander leaves.
- Use 1 tbsp of Chaat masala.
- Provide As per taste of Salt.
Instructions to make Healthy Tasty Poha:
- Firstly, rinse the poha till they soften..
- Now add salt and turmeric powder to the poha and mix it..
- Dry roast the peanuts..
- Now, Pour some oil in a pan..
- Sprinkle mustard seeds..
- Now add onion and saute until they become brownish..
- And green chillies and Curry leaves and mix it well..
- Add chopped potatoes to it and fry them until they become soft. After this add roasted peanuts and stir it..
- Now add poha to it and mix it evenly..
- Cover the lid of pan for 4-5 mins at low flame. Now open and stir it..
- Turn off the gas. Now, sprinkle some lemon juice, coriander leaves and Chaat masala on it..
- Stir it again gently. And, your tasty healthy poha is ready..
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