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Before you jump to Banana cake recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Most of us have been conditioned to believe that comfort foods are bad and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that really can improve your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is possible because these foods have a bunch of magnesium which promotes serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The more serotonin in your brain, the happier you’ll feel. Nuts, on top of improving your mood, can be a great source of protein.

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to banana cake recipe. To make banana cake you only need 8 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Banana cake:

1. Prepare of any amount of banana.
2. You need 2 cups of flour.
3. You need of buter.
4. Prepare of sugar.
5. You need 2 spoon of baking soda.
6. Get of little salt.
7. Use of vannila.
8. Use 2 of eggs.

Steps to make Banana cake:

1. First put the banana then sqoush it.
2. And then flour mixed it up with a banana u can blend it if you want.
3. Thin put butter any amount mixed it for 2 minutes.
4. Then put the sugar and mixed it again for 3 minutes.
5. 2 tees spoon of baking soda.
6. 3 cup of salt mixed it.
7. Add sum vanilla any but for me 6 cup or 2 cup.
8. And crack the eggs.

I like to bake with bananas as they A good example is this Banana Cake, which has the delicate sweetness of mashed bananas with a. See more ideas about Banana cake, Banana bread recipes, Desserts. So soft, this cream cheese banana bread is moist like pound cake and so flavorful. Banana cake is a wholesome cake that many people are familiar with and love. The addition of bananas to cake batter adds moisture and a denser texture.

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