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Before you jump to Banana cake recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Mostly, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. At times, if the comfort food is candy or another junk food, this is very true. Other times, comfort foods can be perfectly healthy and good for us to consume. There are several foods that basically can raise your moods when you eat them. When you feel a little down and need an emotional boost, try a few of these.

Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is possible since these foods are rich in magnesium which increases serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the happier you’ll feel. Not just that but nuts, in particular, are a fantastic protein food source.

So you see, you don’t need to eat all that junk food when you want to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to banana cake recipe. To cook banana cake you only need 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Banana cake:

1. Prepare of banana.
2. Prepare of cake flour.
3. Provide of baking powder.
4. Get of egg.
5. Use of granulated sugar.
6. Provide of unsalted butter(melted).

Steps to make Banana cake:

1. Mix butter and sugar in a bowl..
2. Add in beated egg..
3. Add sifted cake flour and baking powder in 2 parts..
4. Add in banana smash and mix until smooth..
5. Preheat oven at 180°c for 10 mins and bake for 30-40 mins..

I like to bake with bananas as they A good example is this Banana Cake, which has the delicate sweetness of mashed bananas with a. See more ideas about Banana cake, Banana bread recipes, Desserts. So soft, this cream cheese banana bread is moist like pound cake and so flavorful. Banana cake is a wholesome cake that many people are familiar with and love. The addition of bananas to cake batter adds moisture and a denser texture.

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