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Before you jump to Banana cake recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Mostly, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. A number of foods really do raise your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The more serotonin in your brain, the better you’ll feel. Not only that, nuts, specifically, are a fantastic protein source.
So you see, you don’t need to consume all that junk food when you want to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to banana cake recipe. To make banana cake you only need 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Banana cake:
- Take of ripe bananas.
- Take of flour.
- Use of sugar.
- Provide of tbsn baking powder.
- You need of oil.
- You need of vanilla essence.
- Use of milk.
- Take of eggs.
Instructions to make Banana cake:
- Mix the ripe bananas and oil,add sugar,eggs and vanilla essence mix well.
- Add flour and baking alternating with milk till the dough is fine.
- Pour in a dusted baking tin then bake till skewer comes out clean.
I like to bake with bananas as they A good example is this Banana Cake, which has the delicate sweetness of mashed bananas with a. See more ideas about Banana cake, Banana bread recipes, Desserts. So soft, this cream cheese banana bread is moist like pound cake and so flavorful. Banana cake is a wholesome cake that many people are familiar with and love. The addition of bananas to cake batter adds moisture and a denser texture.
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