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Before you jump to Rainbow Meringue Kisses recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us believe that comfort foods are terrible for us and that we should stay away from them. At times, if your comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that, when you eat them, may improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Cold water fish are great if you wish to be in a better mood. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can basically help you overcome depression.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to rainbow meringue kisses recipe. To cook rainbow meringue kisses you need 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Rainbow Meringue Kisses:
- Use 2 of egg whites.
- Take 1 tsp of lemon juice or white vinegar.
- Prepare 2/3 cup of castor sugar.
- Prepare Pinch of salt.
- Get 1 tsp of icing sugar.
- Use of Food colouring.
- Get bag of Piping.
Steps to make Rainbow Meringue Kisses:
- Combine whites, castor sugar, salt and vinegar/lemon juice using electric beater until stiff peaks form.
- Fold in icing sugar.
- Draw stripes with food colouring into piping bag.. Then add meringue mixture and pipe on lined baking tray.
- Bake in low oven(about 100 °) for an hour…
- Leave ti crisp in off oven.
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