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Before you jump to Chicken Tomato recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.

Run the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are all kinds of things that you can do to get healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about how much you weigh. You need your body to be strong too.

We hope you got insight from reading it, now let’s go back to chicken tomato recipe. You can have chicken tomato using 4 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Chicken Tomato:

1. You need 2 pcs of chicken breast, sliced.
2. You need 5 of medium size tomato, cut into 6 pcs.
3. Prepare of Onion.
4. Get of Black pepper.

Instructions to make Chicken Tomato:

1. Boil water then blach the tomato, to remove the skin. Then slice it.
2. Marinate slice chicken with soy and flour..
3. Heat oil in a wok. Then stir fry onion until translucent. Then add chicken and stir fry until chicken meat turn into golden brown. Then add all the tomato and cook. Don't cook the tomato too soft. Add seasoning according to your taste.

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