Easiest Way to Prepare Delicious Chicken breast with white sauce

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We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people want to do when they get off from work. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.

Make smart decisions when grocery shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and use what you have in the cupboards. Make sure that what you already have is healthful. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all kinds of things that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being clever when you choose your food and activities is where it begins. A proper amount of physical activity each day is also necessary. Remember: being healthy isn’t just about losing weight. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let’s go back to chicken breast with white sauce recipe. You can have chicken breast with white sauce using 9 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Chicken breast with white sauce:

1. Use 1 each of chicken breast.
2. Take 1 of onion.
3. Provide 1 tsp of chicken flavor boulillon knorr.
4. Get 1/2 tsp of black pepper.
5. Get 4 tbsp of cheese and garlic alfredo white sauce.
6. Use 1/2 tbsp of instant corn starch.
7. Provide 1/4 cup of milk.
8. Use 1 packages of spaghetti pasta.
9. Get 2 tbsp of butter.

Steps to make Chicken breast with white sauce:

1. chop chicken breast into cubes.
2. melt butter in a pan.
3. add chicken , stir for 2 to 5 minut till golden in color.
4. chop onion and add it to the chicken.
5. add the knorr and pepper.
6. stirr for few minutes till onion is golden.
7. add white sauce , milk and corn flour then stirr with a fork to prevent lumps.
8. lower heat till chicken is cooke , should take around 20 to 30 minutes.
9. serve with pasta.
10. add grated cheese if u like.

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