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Before you jump to Whosayna’s Steamed Dumplings in Chicken Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nutritious and good for us to eat. There are several foods that really can boost your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Put together several trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods are rich in magnesium which boosts serotonin production. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, particularly, are a great source of protein.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to whosayna’s steamed dumplings in chicken soup recipe. You can have whosayna’s steamed dumplings in chicken soup using 29 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Whosayna’s Steamed Dumplings in Chicken Soup:
- Use of Dumplings Dough:.
- Get 1 cup of Rice Flour.
- Use 1/2 cup of Corn Flour.
- You need 1/4 cup of All Purpose Flour.
- Prepare 1/4 cup of Wholemeal Flour.
- Provide 1 tsp of Yeast.
- Provide 2 tsp of Oil.
- Provide 1 tsp of Salt.
- You need 2 tbsp of Yogurt.
- Take of Dumplings Filling:.
- Get 1/4 kg of Chicken Boneless (chopped).
- You need 2 cups of Cabbage (shredd).
- Take 1/4 cup of Capsicum (cubes).
- You need of Salt (as required).
- Provide 1/4 tsp of BlackPepper powder.
- Provide Dash of WhitePepper.
- You need 4 of Garlic Cloves (chopped).
- Use of Small pc of Ginger (chopped).
- Get 1 of Green Chilli (chopped).
- Take of Soup:.
- You need 1/2 cup of Chicken Boneless (chopped).
- Use 1 of Lemon Grass (stem), chopped.
- Provide of Salt (as required).
- Use 1/4 bunch of Spinach (leaves).
- Provide 1/4 tsp of BlackPepper powder.
- Get 5 of Garlic Cloves (chopped).
- Get 1 tbsp of Ginger (chopped).
- Use 1/4 tsp of Turmeric powder.
- Use 1/4 cup of Sweet Corn.
Steps to make Whosayna’s Steamed Dumplings in Chicken Soup:
- Dumplings Dough: Mix all ingredients well, then bind soft dough using water. Let it rise, punch back and make small balls. Roll each ball into puri, do filling and seal the ball. When all done, steam in steamer. Serve in a bowl topped with soup. Dumpling Filling: Saute chicken in 2 tbsp butter till done add the rest and stirfry on high flame for 5-10mins, let it cool down and do the filling Soup: Boil chicken cubes in half of ginger, garlic and salt with water..
- When chicken is tender, remove from flame. Can shredd the chicken cubes. Put 2 tbsp Cornflour in 1/2 glass of water and mix well. Put a tbsp of butter in a pot, keep on flame add remaining ginger and garlic and saute add chicken broth, flour mixture and the rest and boil, do stir at intervals… Let it boil for 15 minutes, garnish with chopped spring onions and top up the dumplings and serve.
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