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Before you jump to Bacon Wrapped Chipotle Chicken Breast recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthy as possible.
Be smart when you do your food shopping. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and cook what you have in the cupboards. Make sure that what you have on hand is nutritious. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a whole lot of things that work toward your getting healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. Trying to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to bacon wrapped chipotle chicken breast recipe. You can cook bacon wrapped chipotle chicken breast using 20 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Bacon Wrapped Chipotle Chicken Breast:
- Prepare 2 of chicken breast; boneless, skinless.
- Take 4 slice of wood smoked bacon.
- Use 6 oz of chipotle salsa.
- Provide 1 tbsp of vegetable oil.
- Use 1 tbsp of smoked paprika.
- Use 1 tbsp of onion powder.
- Use 2 tsp of garlic powder.
- Take 1 tsp of fresh thyme; minced.
- Provide 1 slice of bacon; diced.
- Get 1/2 of yellow or red onion; minced.
- Prepare 1 tbsp of olive oil.
- Use 1 of red bell pepper.
- Take 2 tsp of vegetable oil.
- Prepare 1 clove of garlic; minced.
- Prepare 1 tbsp of apple cider vinegar.
- Take 1 tbsp of sugar.
- Use 1 tsp of liquid smoke.
- You need 4 of dried chipotle peppers.
- Get 1 tbsp of Worcestershire.
- You need 1 of salt and pepper.
Steps to make Bacon Wrapped Chipotle Chicken Breast:
- Marinate chicken breasts in the chipotle salsa for 4-48 hours if time permits..
- Cover dried peppers with just enough boiling water to cover. Cover and steam for 5-10 minutes.
- Pat chicken dry. Put a small amount of vegetable oil on the chicken. Wrap each breast with two slices of bacon. Season with the dried spices and thyme..
- Slowly render the fat from the diced bacon in a small saute pan and remove the crisped bacon..
- Rub the bell pepper with vegetable oil. Place directly on stovetop burner and roast until completely blackened on each side. Place inside a mixing bowl and cover with foil or plastic wrap. Let steam for 5 minutes..
- Add onions and sweat until caramelized. Add garlic and cook until fragrant..
- Pulse bell pepper, onions, dried peppers, and wet ingredients into a loose paste. Slowly pour the olive oil while blades are spinning. Adjust taste with sugar, salt, and pepper..
- Roast at 350° for approximately 35 minutes. Place chicken under broiler very briefly to crisp bacon if necessary. Spread the paste on the chicken during the last ten minutes of cooking..
- Variations; brown sugar, bourbon, tequila, cilantro, mustard, maple, agave, cheddar, smoked gouda, goat cheese, cotija, Chihuahua, adobo, cumin, applewood seasoning.
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