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Before you jump to Caramel Banana Cake recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we ought to avoid them. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. Several foods actually do raise your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Some grains are really wonderful for fighting off bad moods. Barley, millet, quinoa, etc are terrific at helping you feel better. These grains can help you feel full for longer too, which can help your mood too. Feeling hungry can truly make you feel awful! These grains can elevate your mood as it’s not at all hard for your body to digest them. You digest them faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
You can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to caramel banana cake recipe. To cook caramel banana cake you only need 12 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Caramel Banana Cake:
- Provide of For the banana cake:.
- Use 110 g of dairy free spread.
- Take 110 g of caster sugar.
- Provide 2 of eggs.
- You need 3 of ripe bananas.
- You need 125 g of gluten free self-raising flour.
- Provide 75 g of ground almonds.
- Take 1 teaspoon of baking powder.
- Prepare of For the caramel frosting:.
- Get 150 g of dairy free spread.
- You need 150 g of icing sugar.
- Get 150 g of dairy free caramel sauce.
Instructions to make Caramel Banana Cake:
- Preheat the oven to 180 oC Grease and line a 7" cake tin Cream the dairy free spread and sugar together until light and fluffy Add the eggs, beating well between each addition Mash the bananas and add to the mixing bowl Add in the dry ingredients and mix well Pour the cake mix into the cake tin Bake in the oven for 60 minutes.
- Remove from the oven and allow to cool before frosting Make the frosting by beating together the dairy free spread, icing sugar and caramel sauce until light and fluffy Cut the cake in half and use 1/3 of the frosting to sandwich the cakes together Use the rest of the frosting to coat the top and sides of the cake – I decorated mine with some dried banana chips.
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