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Before you jump to Banana cake recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we must stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that, when you eat them, can better your mood. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for improving your mood. This is because these nuts are high in magnesium, which helps to boost serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The higher your levels of serotonin, the happier you are going to feel. Not just that, nuts, particularly, are a great protein source.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to banana cake recipe. To cook banana cake you only need 8 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Banana cake:
- Prepare 2 cups of flour.
- Get 3/4 cup of sugar.
- Get 100 g of blueband.
- Use 3 of over ripe bananas.
- Prepare 3 of eggs.
- Get 1 tablespoon of baking powder.
- Provide 1 teaspoon of cinnamon (optional).
- Get 1 teaspoon of vanilla essence (optional).
Steps to make Banana cake:
- Prepare your banking tin.
- Pre heat oven for 10 min at 180°©.
- Put banana,sugar, blueband and eggs into the blender..
- Sieve baking powder together with flour..
- Put flour bit by bit to the mixture and continue mixing..
- Add vanilla essence and cinnamon..
- Bake for 30 minutes..
I like to bake with bananas as they A good example is this Banana Cake, which has the delicate sweetness of mashed bananas with a. See more ideas about Banana cake, Banana bread recipes, Desserts. So soft, this cream cheese banana bread is moist like pound cake and so flavorful. Banana cake is a wholesome cake that many people are familiar with and love. The addition of bananas to cake batter adds moisture and a denser texture.
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