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Before you jump to Oven Baked Chicken Breast recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.
Drink water, not alternative beverages. Soda and coffee, when ingested in small amounts, aren’t that bad. It will be, however, a bad idea to exclusively drink soda or coffee. Having water instead of other forms of drinks is a good way to help your body in its health and hydration. This also helps you decrease your caloric intake by hundreds of points without needing to buy and eat disgusting diet foods. Water is usually one of the keys to really losing weight and leading a healthful lifestyle.
There are all kinds of things that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also important. Don’t overlook that health isn’t only about just how much you weigh. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to oven baked chicken breast recipe. You can have oven baked chicken breast using 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Oven Baked Chicken Breast:
- Provide 3 of fresh pepper.
- Use 1 clove of garlic.
- Get 1/2 kg of chicken.
- Provide to taste of salt.
- You need 1 tbsp of mixed herbs (parsley, oregano, basil).
- Provide dash of cinnamon.
- Take 1 clove of ginger.
- Prepare 1 of onions.
- Use 2 of knorr cube.
- Use 1 tbsp of soy sauce.
Steps to make Oven Baked Chicken Breast:
- Wash chicken and pat dry and set aside. wash and blend, onions, garlic, ginger, pepper and set aside.
- Pour pepper paste in a bowl and add mixed herbs, knorr cube, soy sauce, salt and cinnamon and stir the mix together; place chicken into the mix and marinate for 3 hours or over night in a frdge.
- Once you are ready pre heat oven ahead of time and place marinated chicken in an oven try and place in the oven.
- Baked chicken till its tender and all the juice is running out, and the skin is brown, remove from oven, take out the juice and place it back to the oven for about 8 minutes and then remove from oven and allow it rest before you serve..
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