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Before you jump to Banana cake recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us think that comfort foods are terrible for us and that we have to avoid them. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are several foods that actually can raise your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Some grains are actually great for fighting off bad moods. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel better. They fill you up better and that can help you with your moods too. Feeling starved can be terrible! The reason these grains are so wonderful for your mood is that they are easy to digest. You digest them more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

See, you don’t need to eat all that junk food when you wish to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let’s go back to banana cake recipe. You can cook banana cake using 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Banana cake:

1. Use of wheat flour.
2. Prepare of mashed bananas.
3. Get of sugar brown.
4. Take of baking powder.
5. Prepare of vanilla essence.
6. Take of oil.
7. You need of salt.

Steps to make Banana cake:

1. Take bowl add sugar, vanilla essence and oil mix well.
2. Add banana mash..
3. Take atta, baking powder and mix well and add this to sugar mixture.
4. Now here's the mould with ghee and bake at 180°for 25 minutes.
5. Now cake is ready.

This deliciously moist loaf cake, best served in thick slices, is one of Mary Berry's most popular recipes. Peel and mash the bananas in a separate bowl with the back of a fork, then whisk in the melted butter, sugar, eggs, yoghurt and vanilla extract. Add the flour mixture to the banana mixture and whisk until just combined. The most important step to any banana cake recipe is to use spotty, brown and slightly overripe bananas. The more brown spots you have, the better, as they get sweeter and more flavorful over time.

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