Recipe: Tasty Steam Banana Cake

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Steam Banana Cake

Before you jump to Steam Banana Cake recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Most of us have been taught to think that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. There are a number of foods that actually can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Eggs, believe it or not, can be really terrific at beating back depression. Just make sure that you don’t throw away the yolk. The yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the egg yolks especially, are loaded with B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Eat an egg and cheer up!

As you can see, you don’t need junk food or foods that are bad for you to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to steam banana cake recipe. You can cook steam banana cake using 6 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Steam Banana Cake:

  1. You need of ripe banana.
  2. Get of flour.
  3. Provide of vanilla.
  4. Take of tsp salt.
  5. Take of melted butter.
  6. You need of egg.

Instructions to make Steam Banana Cake:

  1. Mash the banana and mix all the ings..
  2. Steam for 30 mins..

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