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Before you jump to Banana cake recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us think that comfort foods are bad for us and that we ought to keep away from them. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. Some foods actually do improve your mood when you consume them. When you are feeling a little down and need an emotional boost, test out a few of these.

Eggs, believe it or not, can be really wonderful at fighting back depression. Just see to it that you don’t get rid of the yolk. When you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, particularly the egg yolks, are rich in B vitamins. B vitamins can actually help you boost your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and jolly up!

So you see, you don’t need junk food or foods that are bad for you to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to banana cake recipe. You can cook banana cake using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Banana cake:

1. You need of flour.
2. Use of banana (peeled and mashed).
3. Take of sugar.
4. Get of eggs.
5. Use of bicarbonate of soda.
6. Provide of milk.
7. Provide of oil.

Instructions to make Banana cake:

1. In a mixing add sugar, eggs and banana and mix well.
2. Add in the flour and mix well.
3. Gradually add milk and oil. Mix well.
4. Pour in a greased or lined cake pan.
5. Bake in a pre-heated oven at 180°C for 1h-1h30min.

This deliciously moist loaf cake, best served in thick slices, is one of Mary Berry's most popular recipes. Peel and mash the bananas in a separate bowl with the back of a fork, then whisk in the melted butter, sugar, eggs, yoghurt and vanilla extract. Add the flour mixture to the banana mixture and whisk until just combined. The most important step to any banana cake recipe is to use spotty, brown and slightly overripe bananas. The more brown spots you have, the better, as they get sweeter and more flavorful over time.

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