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Before you jump to Bean Salad recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

A lot of us have been trained to think that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly nourishing and good for us to consume. Several foods honestly do elevate your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.

It’s not difficult to drive away your bad mood when you consume grains. Quinoa, barley, teff, millet, etc are all great for helping you feel better. They fill you up better and that can help you with your moods also. Feeling hungry can be a real downer! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn takes your mood to a happier place.

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to bean salad recipe. You can cook bean salad using 10 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to make Bean Salad:

1. Provide of Bell Peppers any color.
2. Get of Celery Stalks.
3. Provide of Cucumber.
4. Prepare of Parsley Chopped.
5. Use of Green onions.
6. Provide of Kale (optional ).
7. Prepare of olive oil, extra virgin.
8. You need of White vinegar.
9. Use of McCormick Steak Seasoning or whatever seasoning you like.
10. Prepare of Cans any beans rinsed, I prefer organic black and kidney beans.

Steps to make Bean Salad:

1. Chop all veggies up add vinegar, olive oil, and seasoning. Refrigerate overnight..

This Green Bean Salad with Balsamic Basil Vinaigrette is best served cold with blanched green beans set aside until cooled then mixed with cherry tomatoes, red onion, craisins, baby arugula, fresh. Find great Bean Salad Recipes, rated and reviewed for you, including the most popular and newest Bean Salad Recipes such as "black bean and corn salad", "three bean. Find healthy, delicious bean salad recipes including black bean, green bean and three bean salad. Healthier recipes, from the food and nutrition experts at EatingWell. Fresh and easy bean salads are quick, delicious, and simple to make.

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