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Before you jump to Baked Rice With Salted Fish recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthful.
Climb stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about slimming down. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to baked rice with salted fish recipe. You can cook baked rice with salted fish using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Baked Rice With Salted Fish:
- You need of light soy sauce.
- Get of rice with 3 cardamon pod.
- Use of marinate.
- Get of sweet soy sauce for clay pot.
- Get of garnish.
- Use of salted fish.
- Use of spring onion.
- Take of PORK OPTION 1.
- Use of meat tenderizer.
- Prepare of cube soft pork rib.
- Take of CHICKEN OPTION 2.
- Provide of chicken wing.
Steps to make Baked Rice With Salted Fish:
- bake the salted fish with little oil at 200C for 10 minute then set aside.
- marinated soft pork rib or chicken for half hour.
- in pan with little oil brown soft pork rib or chicken then add marinated sauce mix well cooked for 2 minute and off heat immediately.
- cook rice in claypot or rice cooker half way thru when the water start to dry about 10 minute then put the cooked rib or chicken with sauce and cover continue cooking dont stir.
- once rice is cook add light soy sauce and cook for another 1 minute serve hot.
- serve rice top pork and salted fish and scallion.
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