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Before you jump to Halibut Fish Curry recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been taught to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be very nutritious and good for you. Several foods really do improve your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, believe it or not, are wonderful for helping you combat depression. Just make sure that you don’t get rid of the yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolks in particular, are rich in B vitamins. The B vitamin family can be great for lifting up your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–function better. Try to eat an egg and feel better!
So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to halibut fish curry recipe. To make halibut fish curry you need 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Halibut Fish Curry:
- Use of hallibut or salmon fish head or any fish fillet.
- Get of water.
- You need of easy and simple diy curry.
- Use of oil.
- Use of large shallot fine dice.
- Take of garlic fine dice.
- You need of each of tumeric powder and chili powder.
- Prepare of light soy sauce or fish sauce and pepper.
- You need of lemon or lime or kalamansi juice.
- You need of fine chop each cilantro stem and leaf.
- Provide of italian tomato and tomato juice.
Instructions to make Halibut Fish Curry:
- With oil sautee garlic, shallot, cilantro stem, tumeric powder, chili powder, salt and pepper till soft about 15 minute cover lid adding 2 tbsp of water when starting to get dry bit by bit in low heat stir occasionally.
- Add tomato and juice, cilantro leaf, and lemon juice mix well cover lid let it simmer another 10 minute then add sauce and mash tomato.
- Add hallibut or salmon or any fish and coat evenly with sauce and add water and cover lid for 10 minute occasionally shake the pan.
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