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Before you jump to Guiltless coconut custard pie with sugar free meringue recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Mostly, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. A number of foods honestly do improve your mood when you eat them. When you are feeling a little down and need an emotional pick-me-up, try some of these.

Eggs, believe it or not, can be really terrific at fighting back depression. Just see to it that you don’t get rid of the egg yolk. Every time you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the yolk particularly, are stuffed full of B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–run better. Eat an egg and feel better!

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to guiltless coconut custard pie with sugar free meringue recipe. You can have guiltless coconut custard pie with sugar free meringue using 11 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Guiltless coconut custard pie with sugar free meringue:

1. Get of eggs.
2. You need of splenda.
3. Prepare of milk.
4. Use of vanilla extract.
5. Prepare of shredded coconut.
6. You need of egg whites(for meringue).
7. Take of vanilla extract(for meringue).
8. Provide of toasted coconut for garnish (optional).
9. Get of unbaked pie shell.
10. Take of cream of tartar.
11. Provide of splenda (for meringue).

Steps to make Guiltless coconut custard pie with sugar free meringue:

1. Preheat oven to 350°.
2. Whip together eggs and splenda until well combined then add milk vanilla and coconut and mix well.
3. Put in oven and bake 20 minutes while you assemble the meringue and toast the coconut.
4. To assemble meruinge.
5. Take the egg whites and cream of tartar and beat until stiff peaks form.
6. Next gradually add in splenda until peaks are shiny but not to dry then beat in vanilla extract.
7. Pull out the pie from the oven top with meringue and a garnish of toasted coconut on top and bake for about another 20 minutes.
8. .
9. Let cool for an hour or so and cut for guilt free yumminess.
10. .

Reviews for: Photos of Coconut Custard Pie I. Spoon the meringue onto the custard, spreading it to the edge of the. Be the first to rate & review! It is essential to prebake pie crusts before filling them with custards to prevent them from becoming soggy. Increase the speed to high and beat until firm peaks form.

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