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Before you jump to Chinese Style Mince Pork Potato recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us think that comfort foods are bad for us and that we have to keep away from them. Sometimes, if your comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods can be extremely nourishing and good for you. There are a number of foods that, when you eat them, may better your mood. When you feel a little down and are needing an emotional pick-me-up, test out some of these.

Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to boost your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin production. Serotonin is the “feel good” chemical that tells your brain how you feel day in and day out. The more serotonin you have, the happier you will feel. Not only that, nuts, particularly, are a terrific protein food source.

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to chinese style mince pork potato recipe. You can cook chinese style mince pork potato using 7 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Chinese Style Mince Pork Potato:

1. Use of mince pork.
2. Prepare of large potato.
3. You need of garlic.
4. Provide of light soy sauce.
5. Prepare of chinese sesame oil.
6. Use of White pepper.
7. Take of Dark soy sauce.

Steps to make Chinese Style Mince Pork Potato:

1. Mix light soy sauce, sesame oil and white pepper into raw mince pork, leave marinate for 10 minutes.
2. Cut potatoes into cubes, heat pan, add a little bit of oil, fry garlic until brown, add in potato and stir fry until semi soft. May add in a little water at times to help soften the potatoes..
3. Add in mince pork and fry until meat is semi cooked, add dark soy sauce to achieve desired color. Fry until meat is cooked and served. Enjoy!.

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