Easy Recipe: Perfect Shiso Leaf & Cheese Sandwiched in Chicken Tenderloin

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Before you jump to Shiso Leaf & Cheese Sandwiched in Chicken Tenderloin recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Most of us think that comfort foods are not good for us and that we ought to stay away from them. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods can be very healthy and good for you. There are some foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

Eggs, you might be astonished to learn, are fantastic at fighting depression. Just be sure that you do not toss the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, particularly the egg yolks, are full of B vitamins. These B vitamins are great for helping to boost your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–work better. Consume an egg and jolly up!

So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to shiso leaf & cheese sandwiched in chicken tenderloin recipe. You can cook shiso leaf & cheese sandwiched in chicken tenderloin using 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Shiso Leaf & Cheese Sandwiched in Chicken Tenderloin:

1. Use of pieces Chicken fillets.
2. Provide of leaves Shiso leaves.
3. Get of Sliced cheese (not the easy-melt kind).
4. Provide of Salt and pepper.
5. Take of Cake flour.
6. Provide of Vegetable oil.

Steps to make Shiso Leaf & Cheese Sandwiched in Chicken Tenderloin:

1. Thinly cut the chicken tenders open vertically, butterfly and open them up. (Place it into the center at first, and spread it out to the sides). Try not to tear holes into your chicken!.
2. Sprinkle the chicken tenders all over with salt and pepper. Set the shiso leaves on top, and sandwich in the cheese while cutting it in a manner so that it doesn't stick out of the edges..
3. Fold in half, and coat all over with flour..
4. Fry the chicken pieces in a frying pan lightly coated with oil. Flip over once they have turned golden brown, cover with a lid, and fry..
5. After they have cooked through, open the lid to let the moisture evaporate, and fry until crispy..

Download Shiso leaf stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. The Japanese use shiso, which is smaller and mintier than the broad, rounded perilla leaves favored by the Koreans. The flavor of perilla, grassy with notes of anise or licorice, is pleasing like any other. Preserved Shiso Leaves Recipe (for Small Amount of Leaves). During summer and fall, I enjoyed picking fresh shiso leaves from my community garden plot, and used them for Japanese cooking.

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